Avocado Fries

It took me many years to figure out that I have a major love for avocados.  I finally made the realization when someone made the most amazing guacamole in college. Ever since that day, I absolutely love avocados and will eat them in various ways, including alone, in salads, on hamburgers, in guacamole, and various dips. When I saw Avocado Fries at More Than Mary, I was so excited to give them a try!  They were baked, crunchy, and very yummy!  The original recipe used plain panko, but I tried Italian Style panko and it added an excellent flavor.  Avocado Fries would make a perfect side dish, especially to hamburgers, or a tasty snack.  Barbeque season will be here before we know it and I will absolutely be making these amazing baked avocado slices many times!

5.0 from 3 reviews

Avocado Fries
Author: 
Recipe type: side dish or snack
 

Avocado Fries are baked, crunchy and delicious, and perfect as a side dish or snack.
Ingredients
  • ¼ cup flour
  • 1 tsp kosher salt
  • 2 large eggs, beaten
  • 1¼ cups Italian Style panko
  • 2 firm-ripe medium avocados, pitted, peeled, and sliced into ½-in. wedges

Instructions
  1. Preheat oven to 450
  2. Put flour in one bowl, eggs in another bowl, and panko in another bowl
  3. Coat avocado slices in the flour, then eggs, then panko
  4. Spread on a cooling rack that has been sprayed with non-stick spray
  5. Place cooling rack on a cookie sheet
  6. Spray the top of the wedges with olive oil or butter flavored cooking spray and sprinkle with salt
  7. Bake for about 20 minutes, or until they are golden brown

 

14 Comments

  1. I adore avocados! What a fun way of eating them! I am definitely going to try this out!!!
    Jocelyn @BruCrew Life recently posted..Banana Bread MuffinsMy Profile

  2. I love avocado as well! I am going to have to try this for sure!
    Jeni recently posted..It’s a Quinoa QuickieMy Profile

  3. What a great way to enjoy avocados! Be sure to link up this week at Wicked Good Wednesdays. I am late in getting the party up, but it’s up!
    Rachel @{I Love} My Disorganized Life recently posted..Wicked Good Wednesdays #12My Profile

  4. OMG! Pinned!
    Diana Rambles recently posted..Bento Basics – Part OneMy Profile

  5. Colleen, The Smart Cookie Cook

    It took me a while go discover my love for avocados too! But now I’m obsessed. I’ve been wanting to try something like this for a while. Yours look SO good!

  6. Oh, avocados are my favorite! I’d never heard of avocado fries before, and I am so impressed that these are made in the oven instead of deep-fried!

    I’d love if you’d come join my How To Tuesday link party, too.
    http://housewifehowtos.com/link-party-2/how-to-tuesday-link-party-9/
    Katie B. of HousewifeHowTos.com recently posted..How To Reduce Household ClutterMy Profile

  7. These look great! Thanks for stopping by the link party again!
    Greg recently posted..Spicy Home FriesMy Profile

  8. Hmm, that is pretty interesting. I have never thought to do that…I bet they were yummy. Thanks for linking up with us. : ) Have a lovely weekend.
    Amy {Consider Me Inspired} recently posted..Special Messages for Special TimesMy Profile

  9. Oh my word, I’m a huge avocado nut. These look like my kind of treat! Please come link them to Foodtastic Friday!
    Becky recently posted..Foodtastic Friday and a New Look!My Profile

  10. These are perfect for my 3 year old! Thank you for linking up at our Ladies Night Celebration . We hope you come back this week and share your favorite cocktails, appetizers and treats!!!
    Donna @ The Slow Roasted Italian recently posted..Roasted Tomato Bruschetta Chicken Over Linguine in 30 MinutesMy Profile

  11. Pingback: best,Avocado, Fries, food

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